A gift for all those who have decided 2009 is the year they are going to lose those extra pounds! Switch on your body's natural Fat Burning Hormones by eating more food, more often, in prescribed combinations and patterns.
I love this great weight loss solution based in science! I was very excited when I read about this "diet" (it's really not a diet, it's a way of life) because I know this works! I know so many people have once again committed themselves to losing those extra pounds and trimming down as we embark upon a new year. Before you go and spend tons of money on some "name diet" that statistics show more often than not does not get you to your goal, you owe it to yourself to learn about this "Idiot Proof Diet" that uses your own biochemistry to burn fat away.
From the Idiot Proof Diet :
You are overweight for the most simple of reasons
-- because you're eating the wrong foods, the wrong types of calories per
meal, and you're also eating meals in the wrong patterns each
day.
Think closely about what we're about to tell you,
since it's going to change the way you think about dieting...
FOOD is
more powerful than any prescription weight loss pills, because the FOOD that
you eat can either make you THIN or FAT. You don't get fat because of a lack
of exercising, that's a myth. You get fat because you don't eat the right foods
at the right intervals each day.
Also, the pattern that you choose
to eat your meals each day is more powerful than any prescription weight loss
pills. This is true because your body is like an "engine" and it only needs
certain foods at certain intervals each day, and if you don't eat the right
foods at the right times then it won't burn those calories -- and you'll wind up
storing those calories as fat tissue. (Hint: You need to
eat more than 3 times per day to lose weight, but we'll show you the details
later).
You have gotten overweight by eating the wrong foods, that
much is a fact. And guess what? You can get SLIM by eating the RIGHT
FOODS at the RIGHT INTERVALS each day.
It's
not really any more complicated than that, and the way to start losing weight
has nothing to do with starving yourself or
jogging.
FOOD is NOT the Enemy
Did you know that your brain controls the release of Fat Burning
Hormones after each meal? It's true.
Every time you eat
something there are 2 types of hormones released into your bloodstream,
and together they control Fat Burning and Fat Storage.
Also, did you know
that these 2 hormones are controlled by the foods that you eat? It's
true.
This diet manipulates these hormones.........so after each
meal your body will produce a greater quantity of Fat Burning
Hormones...........while Fat Storing Hormones are MINIMIZED as much as
humanly possible.
The Idiot Proof Diet constantly alternates your menu
between every possible type of calorie, constantly shifting from one type of
calorie to the next, ensuring that the scale keeps dropping.
We call this
diet the "Idiot Proof Diet" because everything is computed for you, and there
is no need for calorie counting or label
reading.
