
If you examine your life as it is being experienced by you, you will notice that there is a heaviness around you and it is almost as if the world is feeling weighted. Naturally when you are the fish swimming in this heaviness you pick it up and begin to manifest experiences of feeling heavy yourself.
We want to clarify that it is all an illusion and projection by and from you and the other sparks of consciousness. It is a vibration and is not what is so. It is true the planet and it's inhabitants are experiencing shifting energies and these energies are new and different to you. So when things are unknown, the reaction of the human protective mechanism is to seek to protect. Much like a turtle goes into it's shell, humans desire to close off and protect from this different feeling energy. In truth these energies are just shifting. They are not new, you may not have felt them as pronounced before, both they have always been present Please forgive yourself for any tensions or weightiness you maybe feeling. Forgive yourself for any fatigue or feeling that you are not your "usual self". Please know that everything is perfect and that you are exactly where you are supposed to be and all these feelings are interpretations of something that feels unfamiliar. Nothing more.
Now we are going to align you with the new energies that are around you so that you do not experience the heaviness. Please sit comfortably and close your eyes. Visualize a nice big round ball over your head. The ball is hollow and please let it hover over your head. Choose a distance that is right for you. This ball is white/silver/ glowing . It can be whatever size you want to make it. Now as the ball sits over your head, please see yourself sitting in the center of a beautiful large ball made up of white shimmering energy. You are in the center of a very large ball. This is your protection. You are protected and sheltered from any negative or heavy energies. You are safe. Please relax.
Now bring your attention back to the ball over your head and allow it to start rotating on it's axis over your head. Imagine an axis running through the ball that runs down through the top of your head and down your spine through all the primary chakra points. As the ball rotates, the axis of white light is spinning too. As this axis spins within your body it is magnetizing all the heaviness and pulling it to the rotating axis. You feel all the heavy energies being pulled to this axis spinning in your core. Please take 3 deep breaths filling into your abdominal area. Hold each breath and allow the breath to be energized by the rotating axis. Feel it expand outward in your body filling up every cell. See the glowing white light rotating and spinning in each individual cell within your body until you see within you an infinite number of cells glowing with the swirling energy within them. Exhale. Breathe in again and do the same visualization seeing the white energy filling up each cell and spinning within it. Do not rush it. Allow the breath to stay within you .
Now bring your attention to the ball above your head and notice that it is glowing brighter and has pulled all the heavy energy from you. Look into your body with your inner eyes and see that your body is filled with a glowing white silver light and that this light is within each cell. Notice how you feel. The heaviness is gone and you are now synched up with the new energies that were feeling so unfamiliar to you. Now Allow yourself to become slowly aware of the physical surroundings you are in, feel your body within the three dimensional space and slowly open your eyes.
How do you feel?
Please use this when ever you feel out of sync with the energies around you and to protect yourself from feeling effects of the heavy energies that are being manifested and projected by many beings on the planet at this time. Focus on being joyful. Laugh, sing, dance and play. This is your job. To enjoy.
We are grateful.
Namaste
(c) Amy Flynn, All rights reserved. For
reprint permission, please email amy(at)allabout-energy.com.
Comments